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11- Lower Body Shallow End duration 1 minute 25 seconds 11- Lower Body Shallow End 11- Lower Body Shallow End	11- Lower Body Shallow End core hamstring donkey wall glutes kicks side balance foot toe steps kick hands scull buttocks heel knees curls end flicks From Susan Myers 0 likes 0 plays 0
Video Recording - Sun Oct 22 2023 20:13:23… duration 1 minute 19 seconds Video Recording - Sun Oct 22 2023 20:13:23… Video Recording - Sun Oct 22 2023 20:13:23 GMT-0700 (Pacific Daylight Time)	Video Recording - Sun Oct 22 2023 20:13:23 GMT-0700 (Pacific Daylight Time) questions growth steps baby step scenario situation ambition guys kicks desire skills degree bachelor bit position job From JP Mortensen ll 0 likes 1 plays 0
Fitco Multi-Hip Flexor.mp4 duration 2 minutes 16 seconds Fitco Multi-Hip Flexor.mp4 Fitco Multi-Hip Flexor.mp4	Fitco Multi-Hip Flexor.mp4 hip flexor side glutes toes leg donkey machine core knee shoulders hips knees middle arm kicks kick bone rules st From Susan Myers 0 likes 0 plays 0
Audio Recording - Fri Jan 13 2023 15_33_15… duration 4 minutes 56 seconds Audio Recording - Fri Jan 13 2023 15_33_15… Audio Recording - Fri Jan 13 2023 15_33_15 GMT-0800 (Pacific Standard Time)	Audio Recording - Fri Jan 13 2023 15_33_15 GMT-0800 (Pacific Standard Time) biomechanics body risk performance swimming injury technique areas output shoulder arms strokes strain ways legs kicks power stroke stuff water From Sam Carter 0 likes 0 plays 0